Culinary Events:
Team Building and Cooking Parties
Allow us to lead your group through your chosen culinary adventure for a fun and engaging experience that is perfect for the following:
You want to reward your team with a fun-filled cooking party?
You need a conference/meeting break/annual meeting activity?
You are looking to provide a fun and creative customer appreciation event?
You are looking for a family reunion activity or birthday party entertainment?
Contact our creative team to put an event together that meets your goals and fits your budget.
We bring all our programs to your location: Your office cafeteria, your lunch room, your home, your chosen venue! If you don’t have a suitable event space, we partner with local venues that can facilitate your group.
Integrative Nutrition Coaching
I offer a grounded, practical approach to integrative nutrition coaching—a blend of personalized guidance, whole-food wisdom, and sustainable lifestyle strategies. My focus is on helping you reshape your relationship with food by addressing the everyday challenges that impact your eating habits.
Whether you struggle with emotional eating, confusion around what’s “healthy,” or simply want to feel more confident in the kitchen, I’m here to support you. Together, we’ll explore not just what you eat, but how and why—so that your choices become more intuitive and aligned with your goals.
You'll also learn essential cooking techniques, how to navigate the grocery store with clarity, and how to build habits that last—without restriction or overwhelm. The goal? To empower you with the tools and knowledge to create a healthier, more sustainable future—one nourishing decision at a time.
This personalized coaching complements my culinary events, as both are rooted in the belief that food is not just fuel—it’s connection, creativity, and a powerful tool for change. Whether in personal growth or shared experiences, it’s all part of helping people build a better relationship with food, with themselves and with each other.
